In this heartfelt conversation, we open the door to what’s been moving in our own lives these past weeks—a season of challenge, grief, redirection, and ultimately, deep listening.
We share openly about the health struggles, hormonal shifts, and emotional waves that led us both to face one of the hardest things: pausing when everything in us wanted to keep going.
This is a tender and honest episode about the body’s wisdom, the illusion of linear productivity, and the quiet strength it takes to trust life—especially when we can’t yet see where it’s leading.
Together, we explore:
How the body speaks to us through whispers… and what happens when we don’t listen
Why we’re not made for bounce-back culture and linear expectations
The grief and relief of endings (like stopping breastfeeding) and the reclamation of self
The tension between wanting to "push through" and learning to surrender
The importance of community and why healing is never meant to be a solo journey
How we’re redefining work, worth, and well-being beyond hustle and output
Whether you’re moving through your own season of challenge—or simply curious about living more attuned to your body’s rhythm—we hope this conversation offers a gentle hand to hold and invitations to reflect.
Thank you for listening and being here with us.❤️
Thank you so much for joining us today as we explore what it means to live an unhurried life.
➡️ If you’d like to continue the conversation, you can head to Ingrid’s website
https://www.IngridLillo.com
and follow her Substack, Unhurried Life, where she shares deeply insightful and vulnerable reflections on slowing down, embodiment, and living in alignment with our ancient physiology. Through her writing, she explores the complexities of modern life and the freedom that comes with choosing a different path—one rooted in presence, connection, and full authentic expression.
➡️ You can also reach out to Adrien at Adrien@storka.co and follow his journey on YouTube, where he shares his experience of transitioning from a corporate career to a slower, more intentional life in the Swedish forest. Through his content, he explores entrepreneurship, self-sufficiency, permaculture, and the pursuit of financial and personal freedom—offering insights on how to build a values-aligned life with multiple income streams, creativity, and a deep connection to nature.
We’re excited to grow alongside you.
Until next time, stay present and live unhurried. ❤️
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